by Alex Hutchinson
£9.99
Only 1 left in stock (can be backordered)
Using first-hand experience of Eliud Kipchoge’s 2017 attempt to break the two hour barrier in the marathon as a framing device, Alex Hutchinson’s Endure is a rare thing: a book which presents a wide variety of scientific information in an eminently readable manner. The first half looks at things like muscular endurance, lactate production and oxygen consumption; the second half looks at cutting-edge research into the mental side of human endurance. Picked by Stephen.
ISBN | 9780008308186 |
Weight | 250 g |
Dimensions | 19.8 × 13 × 1.7 cm |
Format | Paperback / softback |