Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

by Alex Hutchinson

Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

by Alex Hutchinson

£9.99

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Using first-hand experience of Eliud Kipchoge’s 2017 attempt to break the two hour barrier in the marathon as a framing device, Alex Hutchinson’s Endure is a rare thing: a book which presents a wide variety of scientific information in an eminently readable manner. The first half looks at things like muscular endurance, lactate production and oxygen consumption; the second half looks at cutting-edge research into the mental side of human endurance. Picked by Stephen.

Additional Information

ISBN9780008308186
Weight250 g
Dimensions19.8 × 13 × 1.7 cm
FormatPaperback / softback
Category